Vinyasa Yoga Vs. Ashtanga Yoga
Have you ever wondered about what makes Vinyasa Yoga different than Ashtanga Yoga? Well wonder no more! Read on to find out.
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What do we mean by Inspired Style?
At Uniquely Yoga, we feel that inspiration comes in all shapes and sizes. It takes shape in what you see throughout the day, through the people you come in contact with, and even the clothes you put on. So for our boutique, we chose only inspired styles. Whether it was the environmentally friendly way that they were manufactured, the creative process that led to their design, or the fact that they were ethically sourced, these leggings are just that.
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Yoga with Baby Animals...The Best Anti-Stress Therapy on the Market
From Doga (yes, dog yoga) to Goat Yoga, a survey of the possibilities and promise of Yoga with Animals. A good review if you are thinking of horse yoga, bunny yoga, kitten yoga and other styles.
A Healthy New You: Minor Changes For Major Results
Getting fit is a resolution many take on each new year. Those who are able to maintain that resolution throughout the year likely already realize that it goes beyond a gym membership. Achieving long-term fitness goals require lifestyle changes, but this can be much easier than you realize. Subtle changes actually have the biggest effect, if you can make them permanently.